Soy-based beverages, tofu, fruits and vegetables, baby foods, whole-wheat bread and other whole-gran options that help better assist in providing nutritional needs for WIC participants. The Alabama WIC program offers specific foods including infant cereal, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried and canned beans/peas, and canned fish. Contact the Alabama WIC office for more information. This acts like a credit or debit card and replaces paper checks/vouchers.
In some states, they use a WIC EBT (Electronic benefit transfer) card. These foods are designed to supplement their diets with specific nutrients that benefit AL WIC participants. In most states, WIC participants receive checks or vouchers that allows them to purchase WIC approved foods at their local grocery store each month. Find out what foods you can buy with your Alabama WIC benefits.
